Pecan Parmesan Snack

If you are tired of snacking on expensive granola bars, try my Pecan Parmesan. I eat it by the spoonful throughout the day! You can also add it to a salad for a delicious and nutritious topping. The nutritional yeast in this recipe is a complete protein, containing all nine essential amino acids and half an ounce of nutritional yeast provides 8 grams of protein.

Source: Adapted from the “Oh She Glows Cookbook” by Angela Liddon.

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Ingredients:

1 cup pecan halves, toasted

1 ½ tablespoons nutritional yeast

1 tablespoon extra virgin olive oil

2 pinches fine grain sea salt

Directions:

1. Place the toasted pecans in a food processor and pulse until they are the size of a small pea.

2. Add the remaining ingredients to the food processor and pulse a few more times and voila!

Rating System

⭐️⭐️⭐️⭐️⭐️ Vegetarian with no or minimal processed ingredients.

⭐️⭐️⭐️⭐️  Vegetarian with some processed ingredients

⭐️⭐️⭐️   Meat or Seafood with no or minimal processed ingredients

⭐️⭐️    Meat or Seafood with processed ingredients

⭐️     Dessert