Sunday Snippets ✂️ #52
Our idea of happiness has gotten shallow, a glucose monitor for someone without diabetes, Ultra marathoner breast feeds 3 times on her way to victory and Yes, you should stand up straight.
Good Morning! Today’s snippets run the gamut from good posture to competing in an ultra marathon while breast feeding. I try my best to look for stories and articles that will inspire and make you think. I hope that today’s snippets do just that!
Don’t forget to check out this week’s recipe. It’s a black-eyed pea salad that I absolutely LOVED! I am pretty sure that it will be a McDonough summer staple this year.
Our Idea of Happiness Has Gotten Shallow. Here’s How To Deepen It.
I love this article because it gives you some history and context around the notion of happiness. The information here is SO MUCH more than a listicle of “How to be Happy.” It’s definitely worth the read! 😊
A Glucose Monitor For Someone Without Diabetes. Is It Overkill?
Are you someone who enjoys tracking things like calories and workouts? Not me! However, this article made an interesting case for considering a glucose monitor to track how different foods effect your glucose levels throughout the day.
Ultra Marathoner Breast Feeds 3 Times On Her Way To A Surprising Victory.
I have a new hero and her name is Stephanie Case, a 42 year old first time Mom who competed in and won a 100 kilometer race in Wales. I don’t know about you but stories like this motivate me to keep moving and pushing myself!
Yes, You Should Stand Up Straight For All Sorts Of Reasons.
In my humble opinion, people with perfect posture look SO MUCH younger than those who don’t. This article identifies so many benefits to standing up straight. It’s worth the quick read.
The links above are “thought provokers.” I do not provide endorsements nor am I compensated for any product or service referrals
Cindy’s Stuff
Recipe of The Week 🍽️
Black-Eyed Pea Salad with Tomatoes and Cucumber is on the menu for this week. If you are looking for a hearty salad, look no more. And, if you are in search of a boost to your fiber and protein intake, this delicious salad will do the trick. I hope you enjoy it as much as I do!
Cindy Sweats 🥵
This single exercise will challenge your balance while strengthening your upper and lower body. Give it a try!