Share this postThe Habit HubInner Thigh and Shoulder SequenceCopy linkFacebookEmailNotesMorePlayback speed×Share postShare post at current timeShare from 0:000:00/0:00Transcript1Share this postThe Habit HubInner Thigh and Shoulder SequenceCopy linkFacebookEmailNotesMoreInner Thigh and Shoulder SequenceLet's go!Cindy McDonoughJul 25, 20251Share this postThe Habit HubInner Thigh and Shoulder SequenceCopy linkFacebookEmailNotesMoreShareTranscriptGrab some weights ranging from 5-8lbs and let’s get started. SubscribeCindy's WebsiteDiscussion about this videoCommentsRestacksShare this postThe Habit HubInner Thigh and Shoulder SequenceCopy linkFacebookEmailNotesMoreThe Habit HubSubscribeAuthorsCindy McDonoughRecent PostsLet's Jump!!Aug 16 • Cindy McDonoughPenalty Box Agility DrillsAug 9 • Cindy McDonoughCreative Ways to Do a Reverse LungeAug 2 • Cindy McDonough Exercise Your Body & Brain!Jul 9 • Cindy McDonoughEccentric Loading ExercisesJun 27 • Cindy McDonoughGet the Heart♥️Pumping with BOSU CardioJun 18 • Cindy McDonoughPlyometric Ladder DrillsJun 11 • Cindy McDonough
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