Playback speed×Share postShare post at current timeShare from 0:000:00/0:00Transcript1Inner Thigh and Shoulder SequenceLet's go!Cindy McDonoughJul 25, 20251ShareTranscriptGrab some weights ranging from 5-8lbs and let’s get started. SubscribeCindy's WebsiteDiscussion about this videoCommentsRestacksThe Habit HubSubscribeAuthorsCindy McDonoughRecent PostsThe Farmers CarryOct 31 • Cindy McDonoughReverse Fly With An Added Twist!Oct 11 • Cindy McDonoughEvery Minute On The Minute WorkoutOct 5 • Cindy McDonoughHamstrings, Balance and Rows In One Exercise!Sep 21 • Cindy McDonoughMedicine Ball Squat and TossSep 6 • Cindy McDonoughHamstring Curls Today!Aug 23 • Cindy McDonoughLet's Jump!!Aug 16 • Cindy McDonoughPenalty Box Agility DrillsAug 9 • Cindy McDonough