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Gazpacho
Very simple 8-ingredient recipe for you!
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Cindy McDonough
Eccentric Loading Exercises
Going slow is harder than you think!
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Cindy McDonough
1:57
Sunday Snippets ✂️ #54
Muscle, metabolism and GLPs, A fiber quiz for you, switch on those glutes, a protein calculator and Cindy's stuff.
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Cindy McDonough
Bowties with Tomato, Arugula and Bulgar
Juicy tomatoes, healthy grains and salty olives and feta make this summer dish satisfying on a hot summer day.
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Cindy McDonough
Get the Heart♥️Pumping with BOSU Cardio
I love to break up strength sets with some cardio.
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Cindy McDonough
1:38
Sunday Snippets ✂️ #53
How to be your own healthcare advocate, the everyday activity that can reveal your brain's age, a video on how to reset your brain with your breath and…
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Cindy McDonough
My "Do Over" Child
From left to right Madeline, Tim, Monica, Jack, and baby Michael.
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Cindy McDonough
5
Plyometric Ladder Drills
Add some pop to your ladder drills!
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Cindy McDonough
1
1:12
Sunday Snippets ✂️ #52
Our idea of happiness has gotten shallow, a glucose monitor for someone without diabetes, Ultra marathoner breast feeds 3 times on her way to victory…
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Cindy McDonough
One Exercise for Balance, Upper body and Lower Body Strength
You gotta love a 3 in 1 exercise! 💪🏻
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Cindy McDonough
0:47
Black-Eyed Pea Salad with Tomatoes & Cucumbers
Nothing like a dense bean salad to boost your fiber and protein intake for the day.
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Cindy McDonough
Sunday Snippets ✂️ #51
The power secret, is red meat bad for your heart, is it true that detox diets flush out toxins? to change your life, start with your algorithm and I…
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Cindy McDonough
1
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